2000 x 1765 x 985 mm
To reinforce and develop the muscles of the abdomen and back.
Lie on the board and hook the feet underneath the bars. Cross hands over the chest or put them behind the head, and use the abdominal muscles to repeatedly raise and lower the upper body
If at any point during your exercise you begin to feel faint, dizzy, or have physical discomfort, you should stop and consult a General Practitioner
Children using this apparatus should be supervised by an adult