Seated Push Machine

Item Code:

ST-Z03X

Dimensions:

1630x690x2170 mm

Function:

 To build muscles in the upper arms, back and chest muscle groups and to assist with cardio-pulmonary functions.

Approach:

Sit on the machine with your back perfectly straight . Grasp the handles with your hands and push forward until your arms are almost stretched and slowly return to the starting position.

Safety:

If at any point during your exercise you begin to feel faint, dizzy, or have physical discomfort, you should stop and consult a General Practitioner

Children using this apparatus should be supervised by an adult