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Waist Movement

Waist Movement Exercise Machine from DynamX ie

To download more information about the Waist Movement please click here

Product Details

Item Code:

ST-Z05X

Dimensions:

1600×1270 mm

Function:

Ideal for loosening the waist and hips while helping to relax the back muscles, strengthens the agility and flexibility of the lower back.

Approach:

Take the handles with both hands and step onto the foot disc, Gently twist clockwise, then anti clockwise for approx. 30 seconds.
Depending on the physical state of the person, 3 sets of 2 minutes each 5 seconds of rest between series is advised.

Safety:

If at any point during your exercise you begin to feel faint, dizzy, or have physical discomfort, you should stop and consult a General Practitioner

Children using this apparatus should be supervised by an adult

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Our Address

51 Grange Park
Baldoyle
Dublin
D13C9Y6
Ireland

Contact Us

Phone: 01-5241261
Mobile: 086-8179387
Fax: 086-58179387
Email: enquiries@dynamx.ie
Web: www.DynamX.ie

Opening Hours

Mon - Fri: 09:00 - 18:00
Saturday: 09:00 - 13:00
Sunday: Closed
Bank-Holidays: By Appointment.

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